Greta Solomon  and I talk about self-expression. We talk how to express ourselves at work so we get our message across, the importance of being our real self and not to fake it to fit in, and how using our own voice, and not a Shakespearian persona, is okay. The idea of living a divided or disconnected life comes up and how connecting to our creative energy is massively underrated. Greta explains that being able to express our own creativity is the missing piece of the wellness picture. We explore gratitude and she explains why the practice needs to come with a warning. Greta shares insights on writing at work and on the power of journalling.

Greta Solomon  is the founder of Heart, Sass & Soul Writing School. She is a writing teacher, intuitive life coach, and journal healer. She is the author of Just Write It! How to Develop Top-Class University Writing Skills and Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness. She has over 14 years of experience in training individuals in multi-million pound companies in writing skills and is particularly skilled in working with internationally diverse teams of highly skilled experts for whom English is a second language. She has a former career as a women’s magazine journalist, and also set up a thriving English and writing tutoring business and she worked at industrial business-to-business PR consultancy. She still writes for newspapers and magazines, mostly about writing, creativity and self-development.