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#151 Setting Intentions
November 25th, 2023
"There is something about setting intentions and having it written down or saying it out into the world that makes a difference, especially if it's something you want to do."
In November 2022 I spoke about my intention to write a book in episode 110, Four Week Streaks. I reflect on the year that followed with a focus on the power of setting intentions, building habits and consistency and the fact that life can change in an instant.
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